# Becoming Non-Reactive: Finding Calm Through Silence and Pausing - Original post: https://www.twitter.com/i/status/2117940976983667015 - Source account: [@Kabamur](https://x.com/Kabamur) - Source language: English - Duration: 3:37 - Published: 2026-11-04 - Canonical URL: https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing ## Transcript [0:02](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=2) You're listening to the Family of Taygeta podcast. [0:09](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=9) A new message from Leika. Becoming non-reactive. [0:18](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=18) Beloved friends of Earth, you have decisions to make and plans to pursue. [0:25](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=25) It seems by your own projection that things will work smoothly. [0:29](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=29) Moments of change always create variables. [0:34](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=34) The importance of maintaining calm as your story unfolds will be an effective way to flow and succeed. [0:40](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=40) I come to you now through the noise of the world in the quiet places between your thoughts. [0:46](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=46) All I ask of you now is to become still. [0:49](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=49) There is a great deal of difference between silence and emptiness. [0:53](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=53) Silence is where you begin to hear yourself. [0:56](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=56) The mind releases its grip. The body remembers that it does not need to stay in a state of defense. [1:03](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=63) Silence is where your deeper wisdom has been waiting for you. [1:06](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=66) These are moments to contemplate life and feel truth. [1:10](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=70) You need not react to anything. You are safe in the restful light of being. [1:16](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=76) In your world, you are taught to respond to every word, every sound, and every emotion. [1:21](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=81) This is not wise, as a chain of further reactions arrives with others communicating. [1:26](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=86) You are allowed to watch the storm and feel the wind without becoming part of it. [1:31](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=91) Breathe and become a gentle breeze that dissipates with love. [1:35](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=95) Remain silent until your inner knowing becomes clearer than the noise surrounding you. [1:40](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=100) Become familiar with the silent words of your guide. [1:44](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=104) This is the gift of being non-reactive. Your body and mind will function at an optimum level, and peace will cover your communication. [1:54](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=114) When you recognize irritability or anger in self or another, pause. [1:59](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=119) When circumstances appear to demand an immediate emotional response, pause. [2:05](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=125) Take a breath, then another. You have now created a sacred space. [2:11](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=131) Within this space is your freedom. There is a moment between what happens and what you choose to do with what happens. [2:19](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=139) That moment may be small, but within it lives tremendous power. [2:24](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=144) When the nervous system calms, the world changes with your own perspective. [2:29](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=149) Maybe the facts remain the same, but you, my friend, are not the same as minutes before. [2:35](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=155) You have become your own best ally. You are learning to trust in the innate power of your soul. [2:42](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=162) You will learn that everyone does not need to be rescued. [2:45](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=165) You will know for certain that many issues are none of your concern. [2:49](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=169) You will at last stop trying to control the narrative because life will unfold with stories planned long before your arrival. [2:57](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=177) Your disdain, amazement, or shock has little to do with the choices another is intent on making. [3:04](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=184) Just relax and go within to find your path. [3:08](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=188) Silence is a sanctuary. Within this sacred experience, you will begin to recognize the difference between intuition and impulse. [3:17](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=197) Impulse demands, rushes, and is loud. Intuition brings wisdom and direction with quietness. [3:24](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=204) Become the observer, and you will know the path to take. [3:32](https://www.translate.mom/transcript/1twJCJW4QbpG/en/becoming-non-reactive-finding-calm-through-silence-and-pausing?t=212) I love you so. Leika.