# Hand Clapping and Cupped-Hand Tapping for Energy Meridians

- Original post: https://www.twitter.com/i/status/2121298240264143086
- Source account: [@yajnshri](https://x.com/yajnshri)
- Source language: English
- Duration: 1:31
- Published: 2026-11-14
- Canonical URL: https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians

## Transcript

[0:00](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians) I'm going to show you. So you clap your hands nine times.

[0:05](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=5) One, two, three, four, five, six, seven, eight, nine.

[0:09](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=9) And then use your right hand to cup the elbow, this part, nine times.

[0:14](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=14) One, two, three, four, five, six, seven, eight, nine.

[0:18](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=18) And do the right arm. One, two, three, four, five, six, seven, eight, nine.

[0:25](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=25) And then use your right hand to cup the armpit of your left arm nine times by putting your hand behind your head.

[0:36](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=36) One, two, three, four, five, six, seven, eight, nine.

[0:41](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=41) And do the right side. One, two, three, four, five, six, seven, eight, nine.

[0:47](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=47) And then repeat eight more times. Total together nine times.

[0:53](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=53) Make sure you cup, right? You don't use a flat palm to hit that crease.

[0:58](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=58) When you cup, you use the vibration to go deeper into the tissues.

[1:04](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=64) Use the vibration to help to open up the channels.

[1:08](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=68) In our hands, we have, uh, four energy channels, meridians connecting directly to the heart.

[1:15](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=75) They're all in the hands. That's why cupping the hands, cupping these areas, it can help to enhance the circulation of the heart.

[1:24](https://www.translate.mom/transcript/88JsUiuSXUJb/en/hand-clapping-and-cupped-hand-tapping-for-energy-meridians?t=84) If you don't have any heart problems, by doing-