# Sulforaphane for Gout: Broccoli Sprouts and Uric Acid

- Original post: https://www.twitter.com/i/status/1793655930514485496
- Source account: [@dr_ericberg](https://x.com/dr_ericberg)
- Source language: English
- Duration: 0:55
- Published: 2026-11-10
- Canonical URL: https://www.translate.mom/transcript/ACmGnHts6Tyl/en/sulforaphane-for-gout-broccoli-sprouts-and-uric-acid

## Transcript

[0:00](https://www.translate.mom/transcript/ACmGnHts6Tyl/en/sulforaphane-for-gout-broccoli-sprouts-and-uric-acid) I have a really good remedy for gout. If you have big toe pain and it's driving you crazy 'cause you can't walk without limping, this video is for you.

[0:08](https://www.translate.mom/transcript/ACmGnHts6Tyl/en/sulforaphane-for-gout-broccoli-sprouts-and-uric-acid?t=8) I've done a lot of videos on gout, and I recently stumbled on something that I think potentially could be the missing thing for you in getting relief with your gout.

[0:18](https://www.translate.mom/transcript/ACmGnHts6Tyl/en/sulforaphane-for-gout-broccoli-sprouts-and-uric-acid?t=18) It works similar to medications, but without the side effects.

[0:21](https://www.translate.mom/transcript/ACmGnHts6Tyl/en/sulforaphane-for-gout-broccoli-sprouts-and-uric-acid?t=21) It blocks a certain enzyme that turns into uric acid, and this remedy decreases the amount of uric acid produced, it increases the uric acid excretion from the kidney, it helps the kidney filter out uric acid, and it acts as a powerful anti-inflammatory to help with the immune side of this problem.

[0:41](https://www.translate.mom/transcript/ACmGnHts6Tyl/en/sulforaphane-for-gout-broccoli-sprouts-and-uric-acid?t=41) And the remedy is sulforaphane. You can get this from broccoli sprouts, radish sprouts, or even a supplement.

[0:47](https://www.translate.mom/transcript/ACmGnHts6Tyl/en/sulforaphane-for-gout-broccoli-sprouts-and-uric-acid?t=47) But sulforaphane is a compound that does a lot of things, but I had no idea it can help people with gout