# How Fearful Thoughts Trigger Emotions in the Body

- Original post: https://www.twitter.com/i/status/2068648554730860634
- Source account: [@LORWEN108](https://x.com/LORWEN108)
- Source language: English
- Duration: 0:33
- Published: 2026-06-22
- Canonical URL: https://www.translate.mom/transcript/RXcynbfhoQps/en/how-fearful-thoughts-trigger-emotions-in-the-body

## Transcript

[0:00](https://www.translate.mom/transcript/RXcynbfhoQps/en/how-fearful-thoughts-trigger-emotions-in-the-body) So when you have fearful thoughts, the body reacts to every fearful thought.

[0:09](https://www.translate.mom/transcript/RXcynbfhoQps/en/how-fearful-thoughts-trigger-emotions-in-the-body?t=9) And that's an emotion. The body reacts with an emotion, the emotion you feel in your body.

[0:16](https://www.translate.mom/transcript/RXcynbfhoQps/en/how-fearful-thoughts-trigger-emotions-in-the-body?t=16) The body cannot distinguish between an actual event and a thought.

[0:22](https://www.translate.mom/transcript/RXcynbfhoQps/en/how-fearful-thoughts-trigger-emotions-in-the-body?t=22) So when you think fearful thoughts, the emotions you feel are the emotions that are saying, "I am in danger."

[0:29](https://www.translate.mom/transcript/RXcynbfhoQps/en/how-fearful-thoughts-trigger-emotions-in-the-body?t=29) So you feel the emotion of...