# How Childhood Shapes Subconscious Habits and Behavior

- Original post: https://www.twitter.com/i/status/2121684974072168852
- Source account: [@yajnshri](https://x.com/yajnshri)
- Source language: English
- Duration: 2:21
- Published: 2026-11-15
- Canonical URL: https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior

## Transcript

[0:00](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior) So right behind your forehead is a lump of brain called prefrontal cortex.

[0:05](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=5) This is the conscious mind. The conscious mind has wishes, desires, aspirations.

[0:13](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=13) What do you want from your life? Creative.

[0:16](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=16) Conscious mind is about 10%. The rest of the brain, 90%, is called the subconscious mind.

[0:23](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=23) The subconscious mind is primarily habits, and the fundamental habits didn't come from me.

[0:31](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=31) The last trimester of pregnancy and the first seven years of your life, your brain is operating at a low vibrational frequency called theta, and theta is hypnosis.

[0:42](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=42) How do you learn to be a member of a family and a community and a culture?

[0:46](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=46) You watch other people. You focus on your family, see how they do everything.

[0:50](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=50) You learn from everybody else. So the programs that you get for the first seven years are not yours.

[0:58](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=58) They came from other people, and they pass that on to you.

[1:02](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=62) But the problem is, it's not just the previous generation, the generation before, the generation before, the gen-- so we pass down through the family.

[1:14](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=74) Here's the problem, big time. Science has found that 95% of our life, we're thinking.

[1:22](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=82) When the conscious mind is thinking, it's not paying attention.

[1:27](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=87) When the conscious mind is not paying attention, the subconscious program is the default.

[1:36](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=96) Well, if you understand that, then it says only 5% of the time you're running your life with your creative mind, the wishes and the desires and what you want.

[1:47](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=107) 5%. 95% of your life is coming from the program.

[1:51](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=111) Yeah, but the program is not your wishes and desires.

[1:54](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=114) It's other people's behavior. 95% of the day, you are playing programs that psychologists tell us are limiting, disempowering, self-sabotaging.

[2:04](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=124) All of us, every one of us, every day, plays programs that we don't see, and they're not ours.

[2:13](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=133) All we see is the result, and we go, "Oh my goodness, this is not what I wanted."

[2:18](https://www.translate.mom/transcript/Zizw1mj8dLvZ/en/how-childhood-shapes-subconscious-habits-and-behavior?t=138) Yeah, but this is what you created.