# Hand Clapping and Arm Tapping Technique for Heart Circulation

- Original post: https://www.twitter.com/i/status/2121625071903285729
- Source account: [@Fa21519230](https://x.com/Fa21519230)
- Source language: English
- Duration: 1:31
- Published: 2026-11-14
- Canonical URL: https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation

## Transcript

[0:00](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation) I'm gonna show you. So you clap your hands nine times.

[0:05](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=5) One, two, three, four, five, six, seven, eight, nine.

[0:10](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=10) And then use your right hand to cup the elbow, this part, nine times.

[0:14](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=14) One, two, three, four, five, six, seven, eight, nine.

[0:19](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=19) And do the right arm. One, two, three, four, five, six, seven, eight, nine.

[0:25](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=25) And then use your right hand to cup the armpit of your left arm nine times by putting your hand behind your head.

[0:36](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=36) One, two, three, four, five, six, seven, eight, nine.

[0:41](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=41) And do the right side. One, two, three, four, five, six, seven, eight, nine.

[0:47](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=47) And then repeat eight more times. Total together nine times.

[0:53](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=53) Make sure you cup, right? You don't use a flat palm to hit that hooves.

[0:59](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=59) When you cup, you use the vibration to go deeper into the tissues.

[1:05](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=65) Use the vibration to help to open up the channels.

[1:08](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=68) In our hands, we have, uh, four energy channels, meridians connecting directly to the heart.

[1:15](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=75) They're all in the hands. That's why clapping the hands, clapping these areas, it can help to enhance the circulation of the heart.

[1:24](https://www.translate.mom/transcript/k1IsNRnz8V5P/en/hand-clapping-and-arm-tapping-technique-for-heart-circulation?t=84) If you don't have any heart problems, by doing-