Transcript · English → Chinese
Understanding Brain Function and Oxygen
不要用肺呼吸。只有当氧气进入血液 时，你才算在呼吸。
你是通过血液呼吸，而不是通过肺部 。
这是我们所受错误教育的一部分。
因为我们总以为是用耳朵听，其实是 用大脑在听。
声音被接收并输送到血液中，血液再 将其带到大脑，然后由大脑听见。
你用大脑听，用大脑看，用大脑触摸， 用大脑品尝。
所以我们得……这就是我刚才跟你说 的，我们所受错误教育的一部分。
消耗氧气最多的器官是你的大脑。
所以当你缺氧时，你的大脑也处于缺 氧状态。
大脑会说：我很饿，我需要更多养分。
所以它会说：我最好增加雌激素，因 为雌激素能锁住水分和养分。
所以这会让你的荷尔蒙水平失衡。
End of transcript · 146 words · machine translated
Original transcript (English)
Don't breathe through your lungs. You only breathe when the oxygen's in the blood. You breathe through your blood, not through your lungs. That's part of our miseducation. Because we actually think we hear with our ears, you hear with your brain. The sound is picked up and put in the blood, and the blood takes it to the brain, and the brain hears.
You hear with your brain, you see with your brain, you touch with your brain, you taste with your brain. So we gotta, that's part of our miseducation I was telling you about. The organ that takes the most oxygen is your brain. So when you're starving for oxygen, your brain's starving for oxygen. And the brain says, I'm starving, I need more nutrients.
So it says, I better step up the estrogen, because estrogen holds moisture and nutrients. So it's gonna throw your hormone level off.
