English transcript

Never buy a ginger root that looks like this, folks.

The knobs are telling you something,

and they are counting on you not noticing.

See this one with only a few knobs?

That was pulled out of the ground too early to grow fast

and look clean on a shelf.

No medicine inside, just water and chemicals.

See this one with four or more tight, compact knobs?

That is the one you want.

That is how ginger actually grows in nature.

Every knob means more time in the ground.

And more time means more of the compounds

we have used for generations

to calm inflammation and help lower cholesterol.

Plain and simple.

We Amish have tricks like this

for every food, fruit, and vegetable you buy, folks.

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