Transcript · english → Chinese
english → Chinese transcript
TagGBT正在摧毀你的海馬迴 我會舉三個例子說明
第一點，如果你觀察使用GPS的計程車 司機
因為海馬迴負責記憶與學習 所以你不再探索世界
不再在城市裡迷路，你依賴科技 那會讓你的海馬迴萎縮
第二點，是當你做研究的時候 你不再進入未知領域、做事情
困難的事，你反而尋求安逸 所以每件小事都問ChadGPT
那會讓你的模式識別能力下降 批判性思考能力也變差
這就是你罹患失智症的原因 再來第三點，當你寫論文時
當你寫電郵、寫訊息時，你會怎麼做？ 你會去請教ChadGPT
那是个大错误，因为你没有运用 你的创造性思维，你的α波，
这是麻省理工和哈佛最近的一项研 究。
你可以进行模式识别， 也可以在写作中发挥创意，
但如果你用ChadGPT就办不到。 所以所有记性不好的人，
学习能力差的人， 凡事都完全依赖ChadGPT的人，
都听好了。当你要写作时， 去探索未知。要感到不适，并用
自己的大脑来写。当你要做研究时， 不要每件小事都问ChadGPT，
而是去探索未知， 用你海马体里的模式识别中心来
强化你的大脑。最后一点， 当你想找东西时，
想在城市里认路，就去迷路，四处逛 逛。这样你就能
强化你的海马体。 这样你就永不得失智症。而且这样你就能
拥有最健康的大脑。
End of transcript · 273 words · machine translated
Original transcript (english)
TagGBT is destroying your hippocampus and I'm going to give you three examples how. Number one, if you look at taxi drivers who use a GPS, their hippocampus shrinks. Why? Because the hippocampus is in charge of memory and learning. So rather than exploring the world, rather than getting lost in a city, you depend on technology and that shrinks your hippocampus. Number two is when you are doing research. Rather than going into the unknown and doing things
that are difficult, you want comfort. So you ask ChadGPT for every little thing. That makes your pattern recognition centers go lower and your critical thinking skills suck. And that is why you get dementia. Now, number three, when you write an essay, when you write an email, when you write text, what do you do? You consult ChadGPT. That is a big mistake because rather than using your creative thinking, your alpha waves,
this was a study recently done by MIT and Harvard. When you use your alpha waves, you can do pattern recognition, you can be creative in your writing, but you will not be able to do that if you use ChadGPT. So for all of you who suck in memory, who suck at learning, who are completely dependent on ChadGPT for everything, listen up. When you need to write something, go into the unknown. Be uncomfortable and write with
your own brain. When you need to do research, rather than asking ChadGPT for every little thing, go into the unknown and use your pattern recognition centers in the hippocampus to strengthen your brain. And last but not least, when you want to find something, when you want to navigate in a city, go get lost. Go wander around. That is how you will strengthen your hippocampus. That is how you will never get dementia. And that is how you
will have the best brain health.
