Transcript · English → Chinese
Five Uses of Castor Oil for Health
大多数人不知道、 但必须了解的五种蓖麻油用法。
你一定要知道。
第一种是肠道疗愈法。
将蓖麻油倒在敷包上 敷在腹部，并保持
一整夜。 它会深入渗透进你的
腹壁。
它能切实帮你的结肠和腹部排毒， 减轻
胀气，平坦小腹， 改善便秘、小肠细菌过度生长和胃食 管反流。
效果非常惊人。第二种方法 能带给你前所未有的深度睡眠。
可以缓解失眠。 往肚脐里填入蓖麻油。
这被称为肚脐疗法。 它能刺激你的副交感
神经
系统， 也就是神经系统中
帮助你休息和放松的部分。
它还能降低皮质醇， 助你快速入睡，
并让你
睡得更久。试试看吧， 你一定会爱上它的。
方法三是肝脏排毒 如果你
烦躁易怒、有口臭 关节酸痛、容易早醒
或是被确诊有脂肪肝，可以这样做 操作很简单
睡前将蓖麻油包敷在肝脏部位 以手动方式
基本上促进SOR系统运转 迫使毒素排出肝脏
并进入肠道 从而在次日早晨排出体外
方法四是大自然的肉毒素 方法四就像天然的
肉毒素 你只需将蓖麻油涂抹在
任何你想要
改善的皮肤部位上 比如有皱纹、瑕疵或是格外
干燥的地方。蓖麻油的妙处在于 它能将空气中的
水分吸入皮肤 但由于蓖麻油渗透得
非常深，它
还能促进胶原蛋白生成 绝对是一大额外收获
还有第五种方法，是我最喜欢的之一 ， 这是针对关节疼痛
的缓解。用蓖麻油敷布包裹你身体的 任何关节， 或是你身体上任何
感到疼痛的部位。蓖麻油不仅是在掩 盖
疼痛，
它还能促进流向组织 和关节的血液循环，
让它们真正得以愈合。 它就像给齿轮上了润滑油。
效果太棒了。 这里有我最喜欢的品牌之一，
Heritage Store
有机蓖麻油。另一个则是 The Good Store
Hands of Christ 有机蓖麻油。
这两款都是玻璃瓶装， 也都是有机的，
而且效果都非常棒。
而且他们付给我零元 让我说这些话
End of transcript · 388 words · machine translated
Original transcript (English)
The five ways to use castor oil that most people don't know, but they need to. Method one is the gut healing method. Put castor oil on a pack and put that on your abdomen and let it sit overnight. This is gonna penetrate deep into your
abdominal wall. It's actually gonna help to detoxify your colon, your abdomen, reduce bloating, flatten your stomach, help with constipation, SIBO, and GERD. It's amazing to do. Method two is the deepest sleep of your life. It is insomnia relief. Plug your belly button with castor oil.
This is called the navel method. This stimulates your parasympathetic nervous system, the part of your nervous system that helps you rest and relax. It also reduces cortisol, helping you fall asleep fast,
and it helps you stay asleep longer. Try this. You're gonna love it. Method three is the liver flush. Do this if you're irritable, have bad breath, your joints ache, you wake up early, or you've been diagnosed with fatty liver. Simple to do.
Place the castor oil pack over your liver before bed to manually pump the SOR system essentially, forcing toxins out of your liver and into your intestinal tract where they can be removed the next morning. Method four is nature's Botox. Method four is like natural Botox. You simply just place the castor oil over
any part of your skin that you wanna see improve, like if there's wrinkles, blemishes, it's extra dry. The cool thing about castor oil is it draws moisture from the air into the skin, but because castor oil penetrates so deeply, it
also stimulates the production of collagen. Definitely great bonus. And method five, one of my favorite, this is joint pain reduction. Wrap any joint in your body or any part of your body that hurts with a castor oil wrap. The castor oil is not just masking the pain,
it's increasing circulation to the tissues and to the joints, allowing them to actually heal. It lubricates the gears. It's amazing. One of my favorites right here, Heritage Store Organic Castor Oil. Another one, The Good Store
Hands of Christ Organic Castor Oil. These are both in glass bottles, they're both organic, and they're both fantastic. And they both pay me zero dollars to say that
