Transcript · English → Indonesian
Natural remedy for respiratory relief
Saat dada terasa berat dan sesak, ramuan dapur sederhana ini bisa membantu Anda
bernapas sedikit lebih lega. Cukup masukkan irisan bawang merah,
empat siung bawang putih,
irisan lemon, sedikit jahe segar, dan sebatang kayu manis ke dalam panci.
Tuangkan dua liter air, rebus selama sepuluh menit, lalu
saring ke dalam cangkir. Minum selagi hangat untuk meredakan batuk kering,
mengencerkan dahak yang membandel, dan memberi sistem imun Anda dorongan
alami.
Nikmati satu cangkir di pagi hari dan satu cangkir lagi di malam hari.
Rasanya hangat, menenangkan, dan sangat mudah dibuat.
End of transcript · 89 words · machine translated
Original transcript (English)
When your chest feels heavy and congested, this simple kitchen remedy can help you breathe a little easier. Just add a sliced red onion, four garlic cloves, a sliced lemon, some fresh ginger, and a cinnamon stick to a pot. Pour in two liters of water, let it boil for ten minutes, and then
strain it into a cup. Drink it warm to help calm a dry cough, loosen stubborn mucus, and give your immune system a natural boost. Enjoy one cup in the morning and another in the evening. It’s warm, comforting, and incredibly easy to make.
