Transcript · English → Chinese
Natural Remedies for Cough Relief
你看，你全身最大的毛孔
都在脚底。
所以你要拿一个塑料袋，像这样，然 后
把洋葱放进塑料袋里。
然后把脚放
在……就当这是脚。 把它放在塑料袋里的洋葱上
，
然后把这个袋子一圈又一圈地 缠起来，
固定好，再穿上一只袜子。 袜子会把它固定得
很好，很牢。
你要把洋葱放在脚 底，因为你身体最大的毛孔
就在脚底。
身体会把洋葱带到它 需要去的地方，而且通常
如果你胸口需要，或要清清头部， 它就会把它带过去。
我当时和我女儿 还有她三岁的孩子在一起。
我们已经让他上床睡觉了。
他感冒了，一直咳 一直咳。
你以为他随时都会睡着。
但半小时后，他还在咳嗽，
我对女儿说：“艾玛，
把他叫起来，我们来用洋葱。” 我们把洋葱放在他的脚底，
feet,
给他穿上袜子，再让他回床上睡。
再也没咳过一声。 这几乎令人难以置信，
它竟然这么有效。我有个朋友， 她当时，她当时
在灌木丛里露营，呃，你知道， 就在海滩附近。
隔壁帐篷里的女士咳了一整夜。
她说，那不停地把他们吵醒。
所以第二天下午， 她和那位女士交上了朋友，说：
“我注意到你在咳嗽。” 那位女士说：“哦，真抱歉，
如果我一直
吵得你睡不着。”我朋友说： “我有个小妙招，可能会帮到你。
露营的时候， 你几乎总会带着洋葱，
而且你差不多总会有——
“总能弄到塑料袋。” 于是她便对那位
愿意尝试任何方法的女士这么做了。
整晚都没有咳嗽。
嗯。
这是一种很简单的疗法， 不过却相当，呃，
有效。脚底
不会变得疼痛。呃，它不会
造成刺激。
呃，
显然，早上取下来后， 就该把它扔掉。
不过这是一种非常简单的疗法， 可用于有
呼吸道问题或咳嗽的人。
End of transcript · 354 words · machine translated
Original transcript (English)
You see, the biggest pores in the whole of your body are on the soles of your feet. So what you do is you get a plastic bag thus, and you put the onion in the plastic bag. And then the foot is put
on the... Say this is the foot. You put it on the onion in the plastic bag, and then twist this bag around and around and secure it, and then put a sock on. And the sock will hold it nice and, nice and firm.
You want the onion on the bottom of the feet, 'cause the biggest pores in your body are on the bottom of your feet. And the body will take the onion where it needs to go, and often it'll take it if you need it in the chest or to clear the head. I was with my daughter and her little three-year-old.
We'd put him to bed. He had a cold, and he coughed and he coughed. And you think any moment he'll fall asleep. But an half an hour later, he was still coughing, and I said to my daughter, "Emma,
just get him up and we'll do the onion." We put the onion on the bottom of his feet, put the sock on, put him back to bed. Not one more cough. It's almost unbelievable what it does. And a friend of mine, she was, she was
camping, uh, in the bush, you know, near the beach. And the lady in the tent next door coughed all night. She said they, it kept waking them. So the next day in the afternoon, she befriended the lady and she said, "I notice you have a cough." And the lady said, "Oh, I'm so sorry
if I've kept you awake." And my friend said, "I've got a little tip that may help you. Now, when you're camping, you've nearly always got an onion, and you've just about always got plastic bags." And so she did it to the lady who
was willing to do anything. No coughing all night long. Mm-hmm. It's such a simple treatment and yet quite, uh, effective. The, the bottom of the feet do
not get tender. Uh, it doesn't irritate. Um, obviously once you take it off in the morning, you would throw it away. But that's a very simple treatment that can be done for someone with,
with, with respiratory or a cough
