Transcript · English

Making Discipline Fun and Rewarding

So, I'm going to explain to you how you can make being disciplined so

fun that it's hard to be inconsistent.

Now, a lot of us,

when we think about being disciplined, living a disciplined life,

a lot of times it can seem boring or just unappealing, right?

Because of how challenging it actually is.

But I think you're coming at it from the wrong perspective. Fun is not easy, okay?

That's boring. If there's no challenge, if there's no achievement,

if there is no progression, what do you have left? That is boring.

That's extremely boring, and I find that unbearable.

What does it mean to be disciplined or to live a disciplined life?

Well, what it doesn't mean is you need to have a strict 4 or 5 a m.

regimen. It doesn't mean you have to do ice baths.

You don't have to live like David Goggins in order to be considered disciplined.

If you ask me,

being disciplined just means that you're taking care of, you're

prioritizing yourself.

You're prioritizing things that are going to make you better each and every day.

Now, that doesn't mean that you're going to be

performing at your best every single day.

I try, but if I could,

I would be aiming for perfection.

Perfection is just unrealistic. It's unattainable.

But that shouldn't push you away from at least striving to be

the best version of yourself that you can be, that you can manage,

because that's fulfilling. That's rewarding.

That is a beautifully treacherous journey.

End of transcript · 256 words · machine translated

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