Transcript · English → Chinese
English → Chinese transcript
我们等着你生病。
等你真的病了，我们也不会让你
恢复健康。我们只是在控制
你的症状，
所以我们可以控制你的高血压，
可以控制你的胆固醇。
我们可以控制你的疼痛，
你的关节炎疼痛。我们可以
控制你的糖尿病。我们不会
治好你。现在的医疗体系是
个骗局。有人进行了四十
天的断食，
治好了他们的癌症。
人体本来就不是被设计来一天吃
三顿饭的。
在我们还是狩猎采集者的年代，
我们会找到食物。找到就吃，
然后会挨饿不吃，
直到再找到更多食物。
但我们现在一直在吃东西。
我们本来就不是这么被设计的。
所以你需要让消化系统
休息一下。
它一直非常非常活跃。
你给消化系统带来了大量的
磨损和损耗。你需要让它休息
和修复。我建议定期进行禁食。
我是说，
我每周禁食一天，
然后每年禁食七到十天。
End of transcript · 163 words · machine translated
Original transcript (English)
We wait for you to get sick. And you do, then once you are sick, we don't restore your health. We merely manage your symptoms, so we can manage your high blood pressure, We merely manage your symptoms, so we can manage your high blood pressure, we can manage your cholesterol.
We can manage your pain, your arthritis pain. We can manage your diabetes. We can manage your diabetes. We don't cure you. People have gone on a 40-day fast and cured their cancer.
People have gone on a 40-day fast and cured their cancer. The body was never designed to eat three meals a day. In the days we were hunter-gatherers, In the days we were hunter-gatherers, we would find food.
We'd eat it. We'd go without food till we found more. But we eat food all the time. But we eat food all the time. We weren't designed to do that. And so you need to give the digestive system a rest.
It's very, very active. You're putting a lot of wear and tear on the digestive system. It's very, very active. You're putting a lot of wear and tear on the digestive system. It's very, very active. You're putting a lot of wear and tear on the digestive system. You need to allow it to rest and repair. I recommend fasting on a regular basis.
And I say I do it one day a week, and then And I say I do it one day a week, and then seven to ten days once a year.
