Transcript · english → Indonesian
english → Indonesian transcript
Sepanjang hari, setiap hari telur, karena telur, meski mengandung kolesterol, tidak menaikkan kolesterol Anda
Kolesterol. Ingat, 85% kolesterol dalam aliran darah Anda berasal dari hati Anda. Hanya 15%
kolesterol dalam darah Anda berasal dari makanan. Jadi jika Anda menghilangkan semua kolesterol dalam makanan Anda
makanan Anda, Anda hanya akan memengaruhi kadar kolesterol Anda sebesar 15%.
End of transcript · 55 words · machine translated
Original transcript (english)
All day, every day eggs because eggs, even though they contain cholesterol, do not raise your cholesterol. Remember, 85% of the cholesterol in your bloodstream comes from your liver. Only 15% of the cholesterol in your blood comes from diet. So if you eliminated all the cholesterol in your diet, you'd only affect your cholesterol level by 15%.
