Transcript · English → Portuguese

English → Portuguese transcript

Talvez a maior descoberta de toda a história humana seja o

fato de que você se torna aquilo

em que você pensa a maior parte do tempo.

Emerson disse que

uma pessoa é aquilo em que pensa o dia inteiro. A maneira como você pensa determina

a maneira como você reage e responde às coisas que acontecem ao seu redor.

A maneira como você reage e responde determina as suas emoções.

As suas emoções determinam as suas ações.

E as suas ações

determinam os seus

resultados.

Tudo começa

com o seu pensamento.

Pessoas bem- sucedidas,

de alto desempenho,

pensam em coisas positivas, construtivas,

na maior parte do tempo.

Elas pensam no que querem e em como conseguir

isso na maior parte do tempo.

Especialmente,

elas mantêm

altos níveis de

autoaceitação e

autoestima ao

pensar em seus pontos fortes,

pensando nas qualidades positivas

e características que elas têm,

e que você tem,

e que elas desenvolveram

ao longo de

suas vidas.

Pessoas infelizes e negativas pensam e falam sobre todas

as coisas que fizeram de errado,

os erros que cometeram,

e as pessoas que as machucaram

no passado.

Pessoas felizes e confiantes,

em vez disso, pensam em todas as coisas positivas que fizeram e conquistaram

ao longo de suas vidas,

e elas aguardam com expectativa realizar ainda mais no futuro.

End of transcript · 219 words · machine translated

Original transcript (English)

Perhaps the greatest discovery in all of human history is the fact that you become what you think about most of the time. Emerson said that a person is what he thinks about all day long. The way you react and respond determines your emotions.

Your emotions determine your actions. And your actions determine your results. Everything begins And your actions determine your results. Everything begins with your thinking. Successful, high-performance people think about positive,

Successful, high-performance people think about positive, constructive things most of the time. constructive things most of the time. They think about what they want and how to get it most of the time. Especially,

they maintain high levels of self-acceptance and self-esteem by thinking about they maintain high levels of self-acceptance and self-esteem by thinking about their good points, by thinking about the positive qualities and characteristics that they have, and that you have, and which they

have developed over the course of their lifetimes. have developed over the course of their lifetimes. Unhappy, negative people think and talk about all the Unhappy, negative people think and talk about all the things that they've done wrong, the mistakes they've made,

and the people that have hurt them in the past. and the people that have hurt them in the past. Happy, confident people instead think about all the positive things they've done Happy, confident people instead think about all the positive things they've done Happy, confident people instead think about all the positive things they've done

and achieved over their lifetimes, and they look forward to accomplishing even more in the future.

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