Transcript · English → Chinese
Understanding Reality and Perception
你看到的不是现实。
你看到的是一种投影。
最不可思议的是什么？
投射这一切的人正是你。
看看这个。
这些不是面孔，而是图案， 是相互叠加
的频率。改变图案，
面孔就会改变。形态 从未存在过，存在的只有
频率的组合。
现在想象一台老式胶片放映机。
胶片一帧一帧地转动， 速度快到看起来
连贯流畅。 你以为自己在看一个故事，
但那不过是掠过的画面。
现实也是如此运作的。这 正是此刻正在发生的事。
你所称为现实的一切，
不过是被解读的振动信息。 它并非实体，
也不是固定不变的。 它是你的心智所渲染出
的数据场。
问题在于，
你迷失在这场电影中了。 你认同了那些画面，
与角色、与
故事，
而你忘记了
自己并不在屏幕之中。
你是观看的人。你 才是放映电影的人。
你是观察者。
而在现实最底层的代码中，
观察者不仅是在观看，
更是在创造。
这就是改变一切的关键。
你无法通过触碰屏幕 来改变电影。
你改变电影的方式，
是改变那个正在观看的人。
“小我”是故事里的角色。
“真我”才是手握放映机的人。
当你认同小我时， 你只是在对电影做出反应。
当你想起自己是谁，
你就开始剪辑它了。
所以下次当现实不如 你所愿时，
不要试图改变场景。 改变你的内在
状态。 因为现实不会回应
你所
想要的。
它回应的是你本来的存在。
拿控制器的人是你。
End of transcript · 285 words · machine translated
Original transcript (English)
You are not seeing reality. You are seeing a projection. And the craziest part? You are the one projecting it. Look at this.
These are not faces. They are patterns, frequencies layered on top of each other. Change the pattern, and the face changes. The form was never there, only the combination of frequencies. Now imagine an old film projector.
The film runs frame by frame, fast enough to look continuous. You think you're watching a story, but it's just images passing by. Reality works the same way. This is exactly what's happening right now. Everything you call reality
is just vibrational information being interpreted. It's not solid. It's not fixed. It's a field of data rendered by your mind. The problem is you got lost in the movie. You identified with the image,
with the character, with the story, and you forgot you're not inside the screen. You are the one watching. You are the one running the film.
You are the observer. And in the very code of reality, the observer doesn't just see, it creates. Here's what changes everything.
You don't change the movie by touching the screen. You change the movie by changing the one who is watching. The ego is the character inside the story. The I am is the one holding the projector.
When you identify with the ego, you react to the film. When you remember who you are, you begin to edit it. So next time reality doesn't look the way you want, don't try to change the scene. Change your internal
state. Because reality doesn't respond to what you want. It responds to what you are. You are the one holding the controller.
