Transcript · english → Chinese
english → Chinese transcript
医生会说，早餐是一天中最重要的一餐，我同意他们的看法
但当他们叫你吃顿丰盛的早餐时，我们就得分道扬镳了
因为如果你吃得太饱，就会撑大你的胃
你就得整天不停地吃东西来填饱它。所以，早晨这段时间，也就是早餐阶段
它不是一餐。它是一个长达八小时的排泄阶段
排除毒素，其实就是在清空垃圾桶。这是一天中的废物管理时间。所以是排泄
排泄，排泄。所以，我们当然要吃有助于排泄过程的食物
这些食物富含水分和纤维，也就是用来打破禁食的水果
流食，水果
蔬菜，如果身体无法处理水果，因为它们会变成非常强效的药物于内
毒性很强的身体，我们可能会腹泻，我们可能会头痛，你可能会拉肚子什么的，而我们
误解这些水果的力量、价值或能量，它们是带电食物
所以我们需要选择电磁食物，也就是蔬菜
它们清洁身体，它们以较慢的速度进行这个过程，让我们更能承受
危机或潜在的好转反应，即过量毒素的清除可以
在体内引发
End of transcript · 209 words · machine translated
Original transcript (english)
Doctors will say yes, the breakfast is the most important meal of the day and I agree with them But when they tell you eat a big one that we pass we part Company because if you eat a big one you stretch that bag You're gonna need to kill it keep it full for the rest of the day. So the morning period that breakfast phase It's not a meal. It is an eight-hour phase of elimination
Removing toxins, it's really just emptying the waste bin. It's waste management time for the day. So it's elimination Elimination elimination. So of course, we want to consume foods that are going to facilitate the elimination process And these are foods that are high in moisture high in fiber and these are to break fast food fruits liquids fruits Vegetables if the body cannot process the fruits because they they become very powerful medicine in
Bodies that are very toxic and we may get diarrhea. We may get the headaches. You may get the runs or something and we Misinterpret the power the value or the energy of these fruits, which are electrical foods So we need to go to the electromagnetic foods, which are vegetable They clean the body they create the process on a slower level that we can be more tolerable of the the crisis or the potential healing crisis that the elimination of excessive toxin can
Bring about in the body
