Transcript · English → Chinese
Guided Meditation Techniques
如果你有
无法解决的事情， 那就冥想。
这里所说的冥想，就是冥想并
达到那种
空无的状态。
这很困难。
那时，使用
你的手势是这样的。
现在坐下，
像这样。
左手向上，
右手向下，这样，明白吗？
然后这样做。有些冥想是左
手向下，这只手向上。
有些冥想是像这样。
但在这种冥想里，
左手向上，右手
向下。然后
你做了
几
次之后，
试着不去想任何事。
不要想。
不要想“我正在冥想”。
不要想“我不该想”， “我不该想”。
明白吗？好。
就是不想。
明白吗？
一开始，那很困难。
詹姆斯·邦德出现， 你爱人的影像出现，
这个那个，各种念头。哦， 我不该想。
就那样去想。
很多事情都会出现。
但要训练，
然后
很快就能做到，而你也会做到
不思考。
不思考，
好吗？
这样做五分钟、十分钟。
睁开眼睛，
然后就会出现
新的画面。
也许那时仍会继续这种 意愿，仍可能
再次生起写书等意愿， 对吧？
然后新的形式、新的想法
就会出现。
所以之前的各种烦恼已经
你可以抹去，也可以变形， 可以改变。
不思考的冥想。这意味着
你重新获得
在这片蓝天中创造了许多云之后
现在你抹去那些
云，
再次看见蓝天。
然后再次， 你随心所欲地创造新的天空，
新的、新的云。
对吧？
第二，
如果
你想要
做
创造
新的画面，
那么
你的形式
以
这种方式来创造，
对吧？这个，
这种方式，
连接。
天之力，地之力，
连接。
创造画面。
你想做什么，
就创造画面，好吗？
而通过那，
你与天地合一，
而你
会想，
“我喜欢这么做。”
对吧？
End of transcript · 299 words · machine translated
Original transcript (English)
If you have the things which you can't solve, then meditate. Meditate in this case is meditate and achieve that nothingness.
This is difficult. At that time, use your hand is this. Now sit down like this.
Left hand up, right hand down in this case, okay? And do like this. Some meditation go left hand down, and this is up. Like some meditation go like this.
But in this meditations, left up, right down. And you do after several
times, try to be no thinking. Don't think. Don't think I am meditating. Don't think I should not think, I should not think.
Okay? All right. Just don't think. Okay? In the beginning, that's difficult. James Bond comes, your lover's image comes,
this and that, your thinkings. Oh, I should not think. That way thinking. Many things comes. But train, then
soon become able to do, and you do non-thinking. Non-thinking, all right? Do that five minutes, ten minutes.
Open eyes, then become new image. Maybe at that time still continuing the will, still may arise again will, book writing, etc., right?
Then new format, new idea comes. So former various trouble already you can erase or you can deform, you can change. Non-thinking meditation. That means
you gain back after you create many cloud in this blue sky. Now you erase that cloud and see again blue sky.
Then again, you create as you like new sky, new, new cloud. Right? Second, if
you like to do creating new image, then
your form of this way, creating, right? This, this way,
attach. Heaven force, earth force, attach. Creating image. What you like to do,
creating image, okay? And by that, you be one with heaven and earth, and you think,
"I like to do that." Right?
