English transcript

One of my goals is to get off of the antidepressants completely man

I want to feel how I'm supposed to feel so I can have thoughts and

actions that

that like

Make me

Feel connected to the world that shit makes you feel dead man

So why did you take them in the first place because I was in a bad relationship

20 years ago, and I was having a tough day at school

And they fucking put they gave them to me and that I never got off

Because when you get off it said that I think we talked about this once it's hard

Yeah, it makes you more depressed and more fucked up, and you're all imbalanced, and you know probably you're addicted to them

Yeah, and so I that's one of my goals is and I noticed like for me. I've been taking like methyl blue

I've been doing some things like and I'm working with a doctor to help me

But I want to I'm gonna get there, and I'm just gonna start to take the power back of myself more

Well, they say that exercise is like many times. Yeah greater in its effect

at

Alleviating depression dude. I wake up, and I do my yoga, and I do like a 35-minute workout

I'll do like six exercises five runs of it in a row

That's 30 exercise burn through them bitches, and I'm a man

I'm if I do that when I get up in the morning, bro. I am good. Yeah

I'm fine all day, and I'm also

Pop I'm more positive because I've already taken care of myself in a way that I feel is sufficient enough for me

To keep operating and moving forward, but yeah, I want to get away from the Met well

That's the medicine man, which is really crazy. That's the medicine

It's just hard for people to take because it requires effort and it requires discipline

You have to do it when you don't want to do it

And there's a lot of times you're not gonna want to do it a lot of times you're feeling kind of fucking tired

When we have to and I think that's what we have maybe we just yeah like I just need to I just need to keep

going