5 Heart Attack Warning Signs to Recognize

Thirty minutes before a heart attack, your body gives you a warning sign that no one should ignore.

And if you ignore them, you could miss your final window to act.

Make sure you save this and share it with your loved one because it could save their life.

The first sign is chest discomfort. It feels like pressure, squeezing, or heaviness because blood flow to the heart is being blocked.

The second sign is pain in your left arm, jaw, or neck.

When heart tissue lacks oxygen, pain signals can travel through nearby nerves.

The third sign is shortness of breath. Your heart isn't pumping properly, so less oxygen reaches your lungs.

The fourth sign is cold sweat. Your nervous system goes into fight or flight mode due to reduced blood flow.

The fifth sign is nausea or dizziness. A drop in blood pressure and poor circulation to your brain and stomach trigger these symptoms.

My next video is going to show you what to do in the first sixty seconds of a heart attack.

Comment "yes" if you want me to post that.