Reversing Type 2 Diabetes Through Diet

Let's be clear and honest about this.

There is absolutely no doubt that what doctors learn in

medical school is wrong.

We are told,

and I know 'cause I was told, that diabetes is a

chronic,

progressive, unrelenting disease that never gets

better,

and that you will need medication, whether it be insulin or

hypoglycemics or whatever, for the rest of your life. Garbage.

Total complete trash.

Numerous studies of various diets

show that you can absolutely reverse Type 2

diabetes. In order to do so, you have to get

the pancreas to make insulin properly, and

the only way to do that is to get the liver to respond to

insulin properly. One way is to not

challenge the liver. Give the liver a rest.

Well, it's metabolizing all that refined carbohydrate and sugar.

Drop the refined carbohydrate and sugar and make your

liver work better. A ketogenic diet is the extreme version of this.

It's not the only way, but it is a way.

Paleo diet is another version. Intermittent fasting will give your liver

a

chance to burn off the fat that's accumulated over the last sixteen

hours. There are many ways to skin this cat