Understanding and Overcoming Fear

I think it's, it's always good when, when thinking about something that, uh,

that you're afraid of, when thinking about fear,

look fear straight in the eye

and, and it will disappear.

Mm.

Okay.

Mm.

All right.

The, the, the, the, the nature of fear is, is that people don't look at it.

Yeah.

Look at it directly and it will be gone