Understanding Kundalini Mudra Practice
Let's talk about this Kundalini mudra.
Now, this Kundalini mudra is exactly what it sounds like.
It is a mudra you hold to stimulate Kundalini
energy to rise through your chakras.
Now, before you even hold the Kundalini mudra,
you need to make sure that your
seven chakras are fully balanced.
So here are all the mudras that you can hold for the seven chakras.
Now, I recommend you practice this for one week
and then come back to the
Kundalini mudra. Now, while holding the Kundalini mudra,
I advise
that you find an area that is quiet, that is
peaceful when you are practicing using this Kundalini mudra.
Now, to get a profound meditation using the
Kundalini mudra,
I recommend holding this position for about ten to twenty
minutes. Now, what are some things that you may notice or
experience when you are using this mudra
or even activating your
Kundalini energy in general? First, you will notice that you will have
an instant influx of energy. You will have ten
times more energy than you've ever experienced.
Now, of course, you wanna be careful with this.
You wanna make sure that you are grounded.
This is why I talked about first having your seven chakras
balanced, because this will make it a lot easier for
your, your energy,
for your nervous system, for your body in general to handle this
influx
of energy. So as well, you will start to notice an increase
of consciousness, awareness. You will be able to have more
profound and deep meditations. You will also
notice that you will see more synchronicities,
signs, symbols, and connections.
And on top of all of that, you will notice how manifestation is
now ten times easier. Manifesting
becomes instantaneous for you. You are able to visualize
your desired realities with such clarity.
And on top of all of that, you are just at a higher vibration,
and this is
making you become more magnetic
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