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When your chest feels heavy and congested, this simple kitchen remedy can help you breathe a little easier. Just add a sliced red onion, four garlic cloves, a sliced lemon, some fresh ginger, and a cinnamon stick to a pot.

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Pour in two liters of water, let it boil for ten minutes, and then strain it into a cup. Drink it warm to help calm a dry cough, loosen stubborn mucus, and give your immune system a natural boost.

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Enjoy one cup in the morning and another in the evening.

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It’s warm, comforting, and incredibly easy to make.

End of transcript · 98 words

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