Four Spiritual Hygiene Practices to Cleanse and Protect Your Energy

Your energy field takes hits every single day.

Here's how to keep it clean. Four practices of spiritual

hygiene.

One, cleanse and repair.

Visualize white light around your body about three feet out.

Now expand it to twenty feet and command

all darkness to leave.

Two, command.

Negative beings and thought forms have no right to your space.

Tell them to leave. You have more power than any

dark entity on Earth, and they fear us when we know our

true power.

Three,

shield.

Visualize shields of light around you.

Our thoughts create in the astral before they manifest in the

physical.

Just because you can't see it doesn't mean it isn't real.

Four,

call on the light.

God, your guides, Jesus, the angels,

whatever source of light aligns with you.

But know this, the power is always within

you.

Cleanse, command, shield, call.

Do it daily.