Neville Goddard's SATS Manifestation and Ladder Technique
Oct 30, 2026 4:03
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Oct 30, 2026 4:03
Transcribed with TranslateMom. Paste any video link to get subtitles and a transcript in your language.
Promise me that you won't use this for evil.
My name is Peyton, and today we're gonna be talking about
SATS and how to manifest
with little to no effort. Let's go. So what is SATS?
SATS, or
State Akin to Sleep, was a manifestation technique
popularized by Neville Goddard, who was a spiritual
teacher in the nineteen forties, nineteen fifties,
and he did these seminars
teaching people how to use SATS.
And Neville is actually the main reason
we know about manifestation today.
And yeah, you might be skeptical, and Neville knew that, and that's why he
introduced his students to the ladder technique.
So what Neville would
do is he would tell his students to visualize
themselves climbing a ladder as they fell asleep every
night for three nights. And every day in between,
he told them to say to
themselves, "I will not climb a ladder," over
and over and over.
And his promise to
his students was anyone who didn't climb a ladder
in the next three days,
don't show up to the seminar next week.
Don't even come
'cause it's not worth it, right? And guess what?
Everybody was back.
Right? Kinda mind-blowing.
And I distinctly remember learning
about this because...
And I distinctly remember reading
about this because it's in his book.
Went through all his lectures and kinda compiled it into this book.
It's really good. You should give it a read.
So I remember I did the visualizations
every night for three nights, fell
asleep visualizing climbing the ladder,
said, "I'm not gonna climb the ladder, I'm
not climbing the ladder."
I was, like, convinced I'm gonna beat this.
There's no way I'm climbing a ladder, right?
When would you climb a ladder?
And then I remember I was at my buddy's cottage,
and I remember jumping off the
dock,
and obviously, how am I gonna get back up?
I had to climb a ladder to get back onto the dock.
And I was halfway up, and I was like,
"There's no way. He got me," right? He got me.
And the reason that he teaches this exercise is because he
was trying to show them
that the subconscious is more powerful than the conscious mind.
Way more powerful. It didn't matter how much they said they
weren't gonna climb a
ladder. When they visualized it, that's what brought them to it, right?
And then he said, "Now
you can do that same thing except
to become a millionaire like me," right?
He was flexing on them.
So how will we be successful with SATS?
Step one is
we're gonna get into a comfortable position as if
you were going to sleep, right? Lay down.
Don't change anything about your routine.
You know yourself, you know how you fall asleep.
Step two is you're gonna visualize your desire on a loop as you're falling
asleep. And Neville Goddard says to include all
five of your senses,
but I don't think that's necessary.
When I was visualizing the ladder,
I didn't really feel anything.
I just kinda felt neutral.
I didn't even care if it happened
or not. So there really isn't that much effort.
Just make it a short thing
that you can loop over and over,
climbing a ladder.
And the reason this works is because our subconscious
is always guarded by our ego
during the day, so it's not gonna let anything in.
So when you're imagining this on a loop, that's when you're getting in.
And that's why I'm making step three sleep in the
state, because you're gonna fall
asleep with this looping in your mind, and it's
just gonna become more and more
powerful and ingrain into
your mind the more you do it.
You need to act as if,
and that just means act like you have it already.
If you're manifesting a good body, you're not gonna just sit around
and eat chips.
You're gonna go to the gym, right? Be that person now
so you become that person
externally. As above, so below.
If you wake up and your manifestation hasn't come true,
maybe you didn't get
that money, just continue like nothing happened,
because when you rely on
your external reality and let it dictate your internal reality,
that's
signifying lack, and that's what's gonna magnify it,
and that's what's gonna
impress on your subconscious mind.
You have to kinda see it
as an inevitable thing that's gonna happen for you.
Otherwise, it won't. There has to be intention by it,
because where attention and
intention goes, energy flows. So if this worked,
let me know in the comments below.
Let me know if you climbed that
ladder, and I will see you in the next video.
Trust.
End of transcript · 796 words
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