The Importance of Gratitude in the Present

Gratitude keeps you present because you can only feel gratitude

in this moment of here and now.

And so you are feeling it in the present.

And that's why it keeps you in the present.

Because normally the mind will be going from the past and

projecting into the future. But gratitude, you are feeling

it here and now.

And so that's why it draws you into the present.

And if you didn't know, the present is where all of your

happiness is. It's never in the past. It's never in the future.

It's always here right now.