Overcoming Mental Barriers in Training

Don't, don't tell yourself you're meant to do

something and then don't do it.

That's what I was talking about with Ariel. I said, I said I would...

I, I knew in my head I was saying, "Get up at this time." I

got up- I didn't get up at that time.

"Train at this time." I didn't train at that time.

"Don't eat this." I ate that. "Don't drink that." I drank it.

And these all just infiltrate my mental strength.

Just little kind of defeats-

Exactly

... instead of wins.

Little defeats instead of wins, and it just culminates into, "Oh, I

just don't wanna be here." So I'm just feeling myself now like I've never felt

myself before.