Breath Meditation, DMT, and Spiritual Awakening

This is why the word breath means spirit, because when we breathe deeply and do breath meditation, we strengthen our electromagnetic field, which is your spirit, your spiral.

Breathing exercises sends oxygen, which is energy, to the brain and stimulates the pineal gland.

You can quite literally trip off your breath because your lungs produce DMT, and when you breathe deeply, you can activate a mystical experience or an out-of-body experience during meditation.

So when you breathe deeply for long periods of time, you will feel yourself going lightheaded because you're activating your consciousness.

You're awakening your pineal gland and your spirit