Understanding Human Growth Hormone and Diabetes

Let me show you why.

The reason the human growth hormone releases fat stores

is because we're running out of fuel,

and the body starts burning that fat as fuel

because glucose burns at 4 calories per gram,

whereas fat, it burns at 9 calories per gram.

What's a calorie?

A calorie is a unit of energy.

So when we're burning fat as fuel,

we're getting twice the units of energy

as when we're burning glucose as fuel.

Gets better.

The human growth hormone also increases the circulation

of the blood to the skin.

Do you know what that means?

Slows down aging.

The human growth hormone also increases the body's ability

to utilize protein.

We've looked at the importance of protein this week.

We've looked at the importance of not drinking with your meals

so you can break down your protein.

Now we're looking at another aspect.

The high-intensity interval training causes a release

of the human growth hormone

that increases our body's ability to utilize protein.

Do you remember I've told you many times this week,

and I'll tell you again, everything we need, we've got.

We just need to know how to access it.

The movie stars pay $1,000 a week for the human growth hormone.

I'm offering it to your cut price today.

15 minutes of high-intensity interval training a day

causes a release of the human growth hormone,

and it remains active for 24 hours.

What a bargain.

Can you see why it's so important to implement the exercise

as part of conquering diabetes?

Because this cell is now screaming out for more fuel,

and so extra insulin receptor sites are developed

to get more glucose into the cell.

Insulin resistance.

can be conquered in one week. How do you conquer it? Get those carbs right down,

stop the sugars, start eating more fiber, protein and fat, start becoming well

hydrated, implement an exercise program, implement these laws of health, and we have seen many

conquer diabetes. I'm out of time, but I'm going to end with one story. I'm going to

tell you about a young man named Dan. He was 19. He came to our health retreat, type 1

He developed diabetes at the age of 15 after two strong antibiotics which had killed the

beta cells in his pancreas. His doctor told him his pancreas was dead. He was on 90 units

of insulin a day. He came to our retreat, he heard the lectures, he started to implement

these laws of health, he started to exercise every day, and in that exercise he was able

to increase his insulin receptor sites on the cell. Within two weeks he'd gone from

90 units of insulin a day down to 10. Type 1 diabetic. Was his pancreas dead? No. His

pancreas wasn't dead. When he said, I've been told my pancreas is dead, I said, is it gangrene?

What's dead? We gave him breakfast like a king, we gave him lunch like a queen, and at night he

had a thin soup, and his blood glucose levels balanced right down. Type 1 diabetic. He conquered

his diabetes. So simple. No one to cure, there's only one one to cure, it's the human body. When

you give it the right conditions. I'd like to invite my daughter Jess to come out and we're

going to do some questions now. You probably want to know what's in this, eh? Ginger.