Reversing Type 2 Diabetes Through Diet

Let's be clear and honest about this.

There is absolutely no doubt that what doctors learn in

medical school is wrong.

We are told,

and I know because I was told,

that diabetes is a chronic,

progressive, unrelenting disease that never gets

better

and that you will need medication, whether it be insulin or

hypoglycemics or whatever, for the rest of your life. Garbage.

Total complete trash.

Numerous

studies of various diets show that you can

absolutely reverse type 2 diabetes.

In order to do so, you have to get the pancreas

to make insulin properly, and the only way to do that is to

get the liver to respond to insulin properly.

One way is to not challenge the liver, give the liver

a rest.

Well, it's metabolizing all that refined carbohydrate and sugar.

Drop the refined carbohydrate and sugar

and make your liver work better. A ketogenic diet is the extreme

version of this. It's not the only way, but it is a way.

Paleo diet is another version. Intermittent fasting will give your liver

a

chance to burn off the fat that's accumulated over the last 16

hours. There are many ways to skin this cat