Men's Urination and Genital Hygiene Tips

This is how men should urinate to avoid making their partner sick.

Many vaginal infections are directly linked to poor male genital hygiene, and almost no one knows this.

Send this to your partner so you can take care of each other.

Number one. After urinating, dry the glans completely with paper.

Residual moisture creates the perfect environment for bacteria, candida, and balanitis.

If you have a foreskin, retract it, dry underneath, and return it to position. Number two.

Lower the toilet lid before flushing. Flushing with the lid open generates an aerosol cloud of fecal and urinary microparticles that lands on your toothbrush, towels, and every surface nearby.

Lid down, then flush. Number three. Urinate sitting down.

Standing creates invisible microdroplets that contaminate the seat, the floor, and everything around it.

Those droplets reach your partner's skin every single day.

Sitting reduces urinary splatter by over ninety-five percent.

Number four. Wash your hands before urinating, not just after.

Your hands carry thousands of bacteria from phones, doorknobs, and surfaces that transfer directly to your urethra the moment you touch yourself.

Twenty seconds with soap before and after.

Number five. Wash the glans before sex. The surface of the penis can carry Gardnerella, Candida, and Group B Streptococcus.

That directly disrupt your partner's vaginal microbiome and trigger recurring infections.

A quick wash before intercourse significantly reduces that transfer. Number six.

Wear clean, dry underwear daily. Moisture and heat breed dermatophytes and candida.

Change daily and choose breathable fabrics.

Number seven. Never share wet towels. A damp shared towel is a direct vector for fungal and bacterial transmission between people in the same household.

Everyone gets their own.