Benefits of Sunlight and Vitamin D

Sunlight, that is vital. There's two studies showing adequate vitamin D levels. When you

bring it up from inadequate to adequate and you have myocarditis from the injections or

post-vaccination syndrome, it improves those symptoms dramatically when you raise those

vitamin D levels. And so, yes, you want to get sunlight, not just for the vitamin D.

but for the thousands of other benefits,

cellular benefits and metabolic benefits as well.

So yeah, lifestyle is critical

and then we have to move into the targeted interventions.