Transforming Expectations into Appreciation

You want a great life from this day forward?

Trade your expectations for appreciation, and your whole life will change in

that moment.

Trade your expectations of your partner,

of yourself, of life, for appreciation,

and all of a sudden, your whole life changes that moment.

'Cause suffering comes because of expectations,

expectations that aren't met.

But if your expectation isn't met but you look for something else,

you will always

find another gift,

something else really special, something else...

But you gotta dig for it.

You gotta realize this is happening for me, not to me,

and you gotta dig for it.

And you don't always get it right away, but you can trust it's there

'cause you've had enough experiences like this.

Expectations destroy joy