Understanding and Treating Eye Floaters
I have some very valuable information on floaters
and how to get rid of floaters.
The most important thing you need to understand about floaters
is what are floaters in the first place, okay?
Like you have these little worm-like things floating in your eyes
that really probably are irritating you.
Some of you have them and you got used to them
so it doesn't bother you.
What is a floater for real?
Is it just some broken collagen protein that just kind of floating around?
And it's basically this.
You have this accumulation of this collagen fiber
in a certain form that is damaged from,
and I'm gonna give you a new word here,
it's been glycated.
What does that mean?
It means that it's stuck to a sugar molecule.
So when you connect a protein to a sugar
or a sugar to a fat, it gets stuck.
Now that protein becomes unavailable and it kind of clogs up the body.
Well, that's what these eye floaters are.
The official name is advanced glycation end products.
Just picture you're in an ocean and you see this jellyfish, right?
And it's floating along and you can kind of see
right through it because it's translucent.
And this jellyfish happens to be eating all these little sugary treats,
right?
And all this sugar is kind of like binding with this gel,
okay, in this jellyfish.
And it's making these little worm-like structures,
which are basically the connection of that collagen to that sugar.
So it makes it cloudy.
In the eye, you have this called vitreous gel,
which is basically a translucent, you can see through it,
protein of collagen.
And so when you lose your protective mechanism,
which are antioxidants,
this glycation starts to occur, especially if you're on a high carb diet.
Now, here's a question.
Is there anything that can get rid of this, okay?
And the answer is yes.
There are many things that you can do
or take that are considered anti-glycation.
In other words, they prevent this binding of the sugar to the protein.
One reference that I found, it's called the PDR.
Now it's not in the current versions, it's in the older versions.
They have a natural remedy for eye floaters.
And all three of these remedies create an anti-glycation effect.
So that would be choline, inositol, and methionine.
So you would take choline in 1,000 milligrams per day.
That's one gram.
You would take inositol, 500 milligrams each day.
And then with methionine, you would only need 200 milligrams.
So that is the ratio that was advised years
ago in the physician's desk reference.
Now, I found a lot of other research on this topic
that you can also add to this mixture.
One being L-lysine, which is another amino acid that's been very,
very promising in creating significant improvement in eye floaters.
And I would add one to three grams,
depending how bad your floaters are.
And this mixture, I would recommend to take
an empty stomach,
because that way, it won't interfere with other proteins.
If you then add intermittent fasting,
and maybe even some prolonged fasting to this protocol,
I think it would greatly speed it up.
But I will say that this remedy does take a bit of time.
It takes some months for it to work.
But with the fasting, I think you'll see some results within weeks.
The other advice I'm gonna recommend is
to start to cut down your sugar, okay?
I'm talking about going on a low-carb diet.
And the name for that is the ketogenic diet.
So you'd wanna add that as well,
because if you take a look at a diabetic,
usually has higher amounts of sugar.
they have much greater incidence of having these floaters than a non-diabetic.
And when you do keto, you wanna do the healthy version of keto
because of the antioxidants.
We want more antioxidants.
So vegetables with high vitamin C would be very helpful.
Also meats and seafood that are loaded with zinc.
Zinc can also help give you an anti-glycation effect.
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I will see you on the other side.
Now, since we're talking about your eyes,
there's some very interesting information about eyes in this video
that I think you'll really enjoy right here.
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