Meditation and Brain Frequencies

Your brain has five frequencies: gamma, beta,

alpha, theta, and delta. Most people are in

stress, and they're broadcasting on beta, and that beta

wave is called the slave wave or the poverty

wave. Wealthy people broadcast in between alpha

and

theta. That's called the wealth, wealth wave or the

billionaire brain wave. When you meditate--

and there's other things you can do as

well, but meditation is one of them.

When you meditate, it's not the only thing that does this,

but when you meditate,

it synchronizes the left and right brain hemisphere, calms

your brain down. When you meditate, in the process of

meditating, the brain gets into that alpha-theta

place, that magical place where you can put out

an

intention and start manifesting your goals, dreams, and desires.

It is magical, the effects, the positive effects of

meditation.

Here's the easiest way to try it. Tonight, sit down, close your eyes,

and breathe slower than normal for ten minutes.

Then picture your goal as if it's already done.

Do it for seven days and notice how differently you think.