姜黄生姜饮品：视频声称可帮助吸烟者清洁肺部
38 sec Machine translated Health
如果你现在吸烟或曾经吸过烟，各位，一定要听听这个。
即使过了很多年，你的肺也能只靠一杯饮品自行清洁。
把姜黄和新鲜生姜放进沸水里，然后用小火炖煮约十分钟。
接着挤入柠檬汁，再加生蜂蜜。姜黄有助于缓解炎症，生姜有助于让体内的黏液松动，柠檬有助于排出毒素，蜂蜜则有助于让这一切变得柔和。
连续一周，每天早上趁温热喝下。到第三天，你会感觉呼吸都不一样了，各位。
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End of transcript · 113 words · machine translated
Original transcript (English)
If you smoke or ever smoked, you need to hear this, folks.
Even after years, your lungs can clean themselves with just one drink.
Put turmeric and fresh ginger in boiling water and let it simmer for about ten minutes.
Then squeeze lemon and add raw honey. Turmeric helps calm inflammation, ginger helps loosen mucus from the body, lemon helps flush out toxins, and honey helps soften it all.
Drink it warm every morning for a week. By day three, you'll feel like you're breathing differently, folks.
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