Effective Study Techniques and Breaks
You can study for a half hour. It doesn't take a half hour break
to recharge your batteries. For most people, about five
minutes, and this is where you go away, do something fun
for five minutes. Call a friend, talk to a child, talk to a parent, a
roommate.
Enjoy some music. Do something you enjoy, and actually say, "This is my
treat for having studied for 30 minutes effectively." Go
back, and here's what happens.
Your efficiency is nearly 100%. Study a
half hour, take a break. Study a half hour. Study a half hour.
Now, had she done that over a course of six hours,
she would have got about five and a half hours of serious studying
and about a
half hour of total break time.
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