Coconut Oil Benefits for Detox and Health

Coconut oil is naturally antibacterial, which means that it helps to get rid of the critters that are stuck in your gut.

It also helps to get rid of excess yeast, mold, and candida.

It's anti-mold, so consuming a little bit of coconut oil every morning,

first thing, doing that three to ten times a day

is going to be the easiest way to detox your organs and your gut effectively.

Remember that coconut oil has been used for a very long time

for multiple different remedies. One of the most effective remedies with coconut oil includes half of a key lime,

a pinch or two of organic qualified salt, and a sixteenth of a teaspoon of cayenne pepper.

However much coconut oil your body can handle, put that in a shot glass and drink that morning,

afternoon, and evening.

This is one of the, if not the best cleanse in the world

because you have all the ingredients that your body needs in order to be

able to remineralize and detox and push that garbage out of your body.

Combine that with fasting 12 to 24 hours a day,

no more than 14 hours a day if you're female, and

you eat all of your solids between 10 o'clock and 4 o'clock.

This is how to heal and put your body back into a state of autophagy, which equals cellular regeneration.

It's also why we ended up making y'all the health bible.

Everything that you need is available at jacobslink.com or hit the link in the bio. jacobslink.com