Myofascial Release for Eye Bags

As requested this is myofascial release

which in this case is combined with lymphatic drainage

for under the eye bags.

Now eye bags are there because that layer,

this layer of skin under the eye is very thin

and when you have lack of sleep,

when you have allergies, when you eat bad food,

when you drink alcohol this can be inflamed

and that fluid retention under the eye can be shown as eye bags.

You have to drain it out.

Now this is how you do it.

You're going to place that finger here

just between the eye and the nose

just under your eye

and this finger is going to be

on the ridge of the bone under your eye.

Now that pressure 1 of 10

is going to be about a 4.

So you're going to feel the bone and

you're going to like we did before

but not too strong.

You can use a bit of oil

but I use just the natural oil of my skin.

When you get to the middle just here

you're going to rub it on the bone

and then you're going to keep on going

on the bone all the way out.

to the temporalis and

you can do it from below as well

you're gonna go on the ridge of the nose

all the way to the bone

and then again slide you get to the middle

under your pupil you go rub it and

then you're gonna go all the way again

on the ridge of the bone the zygomatic bone

and to the temporalis and

out and you can see the difference

between the eye I worked on and

the eye I didn't you can do it daily