Managing Tingling Sensations During Activity

How long do I have to do it to go

past this tingling or to evade the

tingling, not feel the tingling? The tingling is, uh,

nitrogen on cell level,

and suddenly it g- heightens up and it makes a, "Oh, whoa,

what's happening? What's happening?" Hey, ease down.

If you ease down, then the tingling will not happen because

the distribution of more oxygen inside the body

will take place gradually. The

tingling is that you go a little bit too fast.

It's not about the length of time, it's about your control.

And the control is taking it easy by

which the distribution of oxygen in the tissues

goes gradually.

Tingling is a symptom that it goes too fast.

Still, it could feel like, "Ah, I like it.

Ah, g- keep on going." But if you don't feel you

like it, then take a notch down and the

tingling will be gone and the distribution into the

tissue of oxygen will take place

just great.