SATS Manifestation: Neville Goddard’s Ladder Technique and Sleep Visualization

Promise me that you won't use this for evil.

My name is Peyton, and today we're gonna be talking about

SATS and how to manifest

with little to no effort. Let's go. So what is SATS?

SATS, or

State Akin To Sleep, was a manifestation technique

popularized by Neville Goddard, who was a spiritual

teacher in the nineteen forties, nineteen fifties.

And he did these seminars

teaching people how to use SATS.

And Neville is actually the main reason

we know about manifestation today.

And yeah, you might be skeptical, and Neville knew that, and that's why he

introduced his students to the ladder technique.

So what Neville would do is he would tell his students to visualize

themselves climbing a ladder as they fell asleep every

night for three nights. And every day in between,

he told them to say to

themselves, "I will not climb a ladder," over

and over and over.

And his promise to

his students was anyone who didn't climb a ladder

in the next three days,

don't show up to the seminar next week.

Don't even come,

'cause it's not worth it, right? And guess what?

Everybody was back.

Right? Kinda mind-blowing.

And I distinctly remember learning

about this because...

And I distinctly remember reading about this because it's in his book.

Went through all his lectures

and kinda compiled it into this book.

It's really good. You should give it a read.

So I remember I did the

visualizations every night for

three nights, fell

asleep visualizing climbing the ladder.

Said, "I'm not gonna climb the ladder,

I'm not climbing the ladder." I was, like,

convinced I'm gonna beat this. There's no way I'm climbing a ladder,

right?

When would you climb a

ladder? And then I remember I

was at my buddy's cottage, and

I remember jumping off the dock,

and obviously, how am I gonna get back up?

I had to climb a ladder to get back onto the dock.

And I was halfway up, and I was like,

"There's no way. He got me." Right? He got me.

And the reason that he teaches this exercise is because he

was trying to show them

that the subconscious is more powerful than the conscious mind.

Way more powerful. It didn't matter how much they said they

weren't gonna climb a

ladder. When they visualized it, that's what brought them to it, right?

And then he said, "Now

you can do that same thing, except

to become a millionaire, like

me." Right? He was flexing on 'em.

So how will we be successful with SATS?

Step one is we're

gonna get into a comfortable position, as if

you were going to sleep, right? Lay down.

Don't change anything about your routine.

You know yourself, and you know how you fall asleep.

Step two is you're gonna

visualize your desire on a loop as you're falling

asleep. And Neville Goddard says to include all

five of your senses,

but I don't think that's necessary.

When I was visualizing the ladder,

I didn't really feel anything.

I just kinda felt neutral.

I didn't even care if it happened or not. So there really isn't that much effort.

Just make it a short thing that you can loop over and over.

Climbing a ladder.

And the reason this works is because our subconscious

is always guarded by our ego

during the day, so it's not gonna let anything in.

So when you're imagining this on a loop, that's when you're getting in.

And that's why I'm making step three sleep in the state,

because you're gonna fall

asleep with this looping in your mind, and it's

just gonna become more and more

powerful and ingrain into your mind the more you do it.

You need to act as if,

and that just means act like you have it already.

If you're manifesting a good body, you're not gonna just sit around

and eat chips.

You're gonna go to the gym, right? Be that person now

so you become that person

externally. As above, so below.

If you wake up and your manifestation hasn't come

true, maybe you didn't get

that money, just continue like nothing happened.

Because when you rely on your

external reality and let it dictate your

internal reality, that's signifying lack, and that's what's

gonna magnify it, and that's what's gonna impress on your

subconscious mind.

You have to kind of see it as an inevitable

thing that's gonna happen for

you.

Otherwise, it won't. There has to be intention by it,

because where attention and

intention goes, energy flows. So if this worked,

let me know in the comments below.

Let me know if you climbed that

ladder, and I will see you in the next video.

Trust.