Anti-Aging Longevity Hacks Discussion

Okay, part two anti-aging longevity hacks from a book from 1884,

which they don't make anymore

Which smells like an old book man, beautiful.

You guys got a hoard books I'm telling

you hang on to all the books

you got don't get rid of a book

Unless it's like a new like the new books

are kind of you know, but you know, anyway

So whoever drinks no liquids at meals

will add years of pleasurable existence to his life

Do you're not supposed to be chugging unless it's like a hot?

It's like a warm like think about green tea

like Chinese like they drink green tea with meals

that helps digestion because it's warm

But anyways of cold or warm drinks

the cold ones are the most pernicious

They're not it's dude when you drink something cold

Think about it the fat that's in your gut

the butter the crease whatever fats that you've eaten with your meal

when you drink something Cold it solidifies them.

It makes it way harder to digest.

It takes way longer You get way less nutrients from your food

because it spends a lot of energy trying to digest it and warm it back up

And you're diluted your stump. You're diluting your stomach acid

so of cold or warm drinks the cold ones are most pernicious

drinking at meals induces persons to eat more than they otherwise would as

Anyone can verify by experiment and it is excess in eating which

devastates the land with ailments suffering and perishing

is after 50 years of age if not a day laborer

and Sedentary persons at 40 should eat but twice a day

in the morning and about four in the afternoon for every organ without adequate rest Will give out prematurely

So talking about eating cycles when you should eat how much

when and what age depending on if you're sedentary or you're moving around all the

Begin early to live under the benign influence of Christian religion

for it has the promise of life that now is and of that which is to come

Aha So in other words read your Bible know about the book

of Revelation and what times we're in

Let me know your thoughts in the comments below

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