Low-Fat Diet Studies, Heart Attacks and Ultra-Processed Foods

They suppressed the data for sixteen years.

Two other large studies failed to show an association.

Finally, the study trickled out in the medical

literature. Nobody noticed it.

Those on the low-fat group had higher rates of heart

attacks. Why? Maybe because when you avoid fat, you

have to pound food with carbohydrates and often

ultra-processed carbohydrates stripped of fiber and chopped

up. It functions like sugar. We created a generation of

children with low protein, high carbohydrates,

sugar addiction, and are, are burdened with ultra-processed

foods. And what did we do as a medical field?

Drugged them at scale. Those days are over.

We are telling people the truth about food.