Effective Study Techniques and Breaks
You can study for a half hour. It doesn't take a half-hour break
to recharge your batteries. For most people, about five
minutes,
and this is where you go away, do something fun for five
minutes. Call a friend, talk to a child, talk to a parent, a roommate.
Enjoy some music. Do something you enjoy and actually say,
"This is my
treat for having studied for thirty minutes effectively." Go
back, and here's what happens.
Your efficiency is nearly a hundred percent.
Study a half hour, take a break. Study a half hour, study a half hour.
Now, had she done that
over a course of six hours, she would have got about five and a half
hours of serious studying and about a half hour of total break time
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