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Fasting opens up the doors to new life. When you fast, you regenerate your temple.

0:06

You shed the old cells, and you make way for new cells and new repair.

0:12

When you fast, you put your body in such a high regenerative, vibrational state, everything about you and your temple, whether it be physical or mental, you start to heal.

0:21

Fasting kind of does create superpowers when it comes to, in comparison to other people who don't practice fasting.

0:27

When you fast, you reset that gut-blood-brain barrier, which is your immune system.

0:32

90% of your serotonin is produced in your gut.

0:34

So if your gut is broken, if you're not fasting, and I guarantee if you're not fasting at least 12 to 24 hours a day for men and 10 to 14 hours a day for women, your gut is going to be leaky and broken.

0:44

And it's the root cause of every disease, whether it be mental, physical, or often times even spiritual.

0:49

And that's why it's so important to understand that once you heal the gut, as this kind only leaves by fasting and prayer, Matthew 17:21, start to use the herbs that will be for the healing of the nations, Revelations 22.

0:59

Master's cleanse every morning as you're in a fasted state.

1:02

You're eating between 10:00 and 4:00, cause after 4:00, your digestive enzymes start to go downhill.

1:08

This is how you're going to fix your digestive issues, which is going to heal all your health issues.

1:12

But it starts with the gut, the fasting, and doing the master's cleanse.

1:15

Follow the 10 health protocols that we created for you and get you the Health Bible at jacobslink.com, or hit the link in the bio to start.

End of transcript · 296 words

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