Foot Soak Recipe and Claimed Detox Benefits

Detox your entire body

through the pores of your feet. Here is what you must do. Soak your feet in

five simple ingredients for 20 minutes. Your feet have over 7,000 nerve endings.

That makes them a direct line to your lymphatic system,

which is how your body pushes toxins out.

So what is the recipe? Step one, hot water, as warm as you can handle.

Step two, add one cup of Epsom salt.

The magnesium pulls out toxins and reduces inflammation.

Step three, add two tablespoons of baking soda.

This balances your skin and softens it.

Step four, add a quarter cup of lemon juice. This breaks up uric acid buildup.

And step five,

add five to 10 drops of essential oil. Rosemary for inflammation,

peppermint for circulation, or lavender for stress.

- Soak for 20 to 30 minutes. - Yeah.

- Let the ingredients do the work.

- Yeah. You will feel the heat pulling.

Here is the key most people miss.

Elevate your feet afterward to help the lymph flow upward and out.

You will notice better sleep, less stress, and less brain fog.

This is not a spa treatment. This is detoxification.

If you want my full lymph drainage protocol,

comment soak and I will send it to you. But you must be following me.