0:00

So you want discipline? I give you some rules.

0:02

Number one, start your day with a small ritual, like ten pushups. Then the day will start you.

0:10

Number two, understand self-discipline is freedom and power in one. Number three, analyze your temptations. Is it alcohol? Is it drugs?

0:22

Is it junk food or social media? Remove temptations to build discipline.

0:29

Out of sight, out of mind. Very simple. Number four, in the first half of the day, avoid social media and conversation with idiots. Save your energy on your purpose. Number five, if you want discipline, plan small steps, not big steps. If you have too big goals and cannot achieve, you have nothing, and you kill your discipline.

0:58

Number six, be humble. You are not special. You are not king of Earth.

1:05

You are not privileged. And finally, number seven, make every day a promise to your ancestors to serve them.

1:13

They will give you direction. They will give you discipline.

1:17

They will give you willpower.

End of transcript · 168 words

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