English transcript

Have you guys ever wondered why so many Asians drink their skincare?

That's because a lot of Asian cultures believe that beauty starts from within

So every country has their own food that they've been eating for centuries to really nourish their bodies and in turn get the healthy glowing

Skin that they're known for so today

My mom and I are gonna show you our top four recipes from four different Asian countries to get the healthy glowing skin

All right

First up we have Korea with their jujube and ginger tea most of you guys already know about ginseng tea

But this is the tea that every single Korean household like you can ask any Korean mom or grandma

They have been drinking this since they were kids jujube or Korean dates are insanely high in vitamin C

So they're able to really brighten up your complexion and to get the maximum benefits from them

My mom likes to crush them

so she gets every last bit of jujube and the dates give the tea such a natural sweetness that goes amazing with the ginger ginger is

Also amazing at reducing inflammation

All right. Next up we have Japan and of course the drink they have been drinking for centuries is matcha

Not only does it taste so good, but did you know it has amazing benefits for your skin, too?

It's one of the best ways to clear out the toxins from your body

And if you drink it often, it really helps detoxify your skin

Next up is one of my current favorites and it's a snow fungus soup from China

It's literally like anti-aging in a suit

one of the main ingredients is snow fungus and it's literally known as nature's hyaluronic acid pretty much works like a sponge like it's

Able to hold up to 500 times its weight in water

It really helps your skin stay hydrated making it look super soft plump and glowing and you guys know that when it comes to skin

Health and inner beauty traditional Chinese medicine does not mess around if your goal is super plump skin

You need to try this last but not least. We have India's golden milk

It's made of milk turmeric and a few other spices, but you guys this drink is seriously amazing

Turmeric does so many amazing things for your skin

But my favorite part about it that it's able to brighten and even out your complexion so well

So if you're struggling with dark spots definitely give this Indian drink a try

So yeah agents have been drinking their skincare for centuries. And if you haven't tried it, you should totally try it, too